I’m seeking advice on whether i should bulk, cut, or something else. i’ve been lifting for 7 months and tracking macros for 3 months. starting and current physique is about the same weight, around 152 at 5’10. would love some advice on this!
A man shares his fitness progress after seven months of lifting and tracking macros. He poses in mirror selfies to determine if he should bulk (gain muscle mass) or cut (lose body fat).