M/24/5'7" [151kgs > 91kgs = 60kgs] [18 months] I've gone from wearing a 7XL t shirt to wearing a medium . Two years of low carb, IF, hardcore dieting, hardcore gym routine and persistence. I didn't realise I looked like this until I came across some pictures today. Keep going.
![M/24/5'7" [151kgs > 91kgs = 60kgs] [18 months] I've gone from wearing a 7XL t shirt to wearing a medium . Two years of low carb, IF, hardcore dieting, hardcore gym routine and persistence. I didn't realise I looked like this until I came across some pictures today. Keep going.](https://images.scrolller.com/gamma/this-is-two-years-of-16-8-intermittent-fasting-in-ahdcqhibu0-540x728.webp)
