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@sparkpip
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M/40/6’0 [520lbs > 215lbs = 305lbs] (20 months) Started a 6XL and just bought a Medium. Veg keto and IF saved my life.
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![M/40/6’0 [520lbs > 215lbs = 305lbs] (20 months) Started a 6XL and just bought a Medium. Veg keto and IF saved my life.](https://images.scrolller.com/nano/m-40-6-0-520lbs-gt-215lbs-305lbs-20-months-ehrbbm8kdq.webp)
